Optimum Nutrition · 5 lb
Gold Standard 100% Whey
Whey blend
24 g protein/scoop74 scoops
2.30 ฿/g on label*
฿4,090
Use this to help you choose. It isn't medical advice. If you have a health condition or a protein limit, talk to your doctor first.

This list is for comparing. It doesn't mean every product suits everyone.
Whey blend
Whey isolate
Casein
Yes. Many adults this age don't get enough protein from food, and whey is an easy top-up. If you have kidney disease, another condition, or were told to limit protein, ask your doctor first.
One that sits well with you. If milk bloats you, try isolate or plant protein, and check sugar and calories per scoop on the label.