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Plant and soy protein

Protein from pea, rice or soy is not made from cow's milk, so it suits people with a milk allergy or a vegetarian diet. Always read the allergen warning: some are made in plants that also handle milk.

Common
questions

Can I have plant protein with a milk allergy?

Plant protein is not made from milk, so it fits better than whey. Still read the allergen warning, for example shared lines with milk, and avoid soy-based products if you are allergic to soy.

Does plant protein have less protein than whey?

Per scoop it can be close. Plant proteins in our store give 24–30 g per scoop, depending on the product. Many brands mix sources such as pea and rice for a more complete amino acid profile.

Which is the best value here?

BAAM ISO-SOY at ฿0.54 per gram, with 30 g of protein per scoop. Worked out from the average Thai price divided by the protein in the whole tub, as labelled.

Other protein types